Live Better Longer: The Secrets to Healthy Aging
Friday, June 6, 10:30am – 11:30am
Duncan Rinehart
In-Person/One-demand
While you may know what to do to be healthier as you age, like losing weight for example, many seniors struggle to make and continue such changes. In this talk, I will give you the secrets to making lasting changes in your lifestyle so that you will be happier and enjoy better health as you age.
Duncan is a board-certified well-being coach and a certified personal trainer. He is now 73 years old and was a triathlete for 50 years, having completed 4 full Ironman and 4 half-Ironman races including the world championships in both. Duncan has a lifetime of experience balancing career, family, injuries, fitness and spirituality.
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